Bio

I'm a recognised expert in the world of elite physique training. In other words I help people look great naked! For over 15 years I've worked with everyone from your average "dad bods", to BBC studios executives, to Olympia competitors and some of the best physiques in the world. I'm considered to go-to Coach for anyone looking to transform their body shape in a short period of time, or build the kind of physique that's worthy of a magazine front cover.

You might have seen me in some of the worlds biggest fitness websites, including the likes of T-Nation.com, Muscle & Fitness and Mens Health. Or picked up my books: ‘Ultimate Abs: The Definitive Guide to Building a Chiseled Six Pack’ (Human Kinetics), or  ‘The Complete Running and Marathon Book’ (DK Publishing).

What Do I Do?

Anyone with a young baby knows that what you do is mostly dictated by them! I lift (I'm currently prepping for a photoshoot), I enjoy taking my French bulldog Ozzie for long country walks, and I drink a lot of coffee! 

Qualifications

  • MSc Strength and Conditioning
  • BSc (hons) Sports and exercise Science
  • Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association (NSCA CSCS)