Bio

I come from a professional dance background and moved into fitness in 2018 after going through my own health & fitness transformation. Later, I became a personal trainer as I found my passion helping people feel strong and confident. I fell in love with strength training, as I loved how it made me feel.

Strength training made me feel strong, empowered and gave me the opportunity to push my body and mind to a new level.

I am completely dedicated to helping women gain their confidence in the gym, helping them reach their full potential and most importantly educating them on sustainable training and nutrition for long term results. I help women build a sustainable lifestyle so they can become fit for life and live their life to the full without restriction.

Outside of the gym, I am most likely off on my travels as I love seeing new places and meeting new people. I am a big outdoors person and love being in nature and by the sea!

What Do I Do?

I am currently a personal trainer and online coach for women. I also run weekly fitness classes within the community which is another thing I am super passionate about. I like to curate a strong community feeling within my classes and the gym so I host a lot of social events for my clients and members too.

I am a big believer in bringing a lot of mindset development into my work, as improving and growing your mindset gives you the capacity to stay consistent and dedicated to your journey. I like to focus a lot on the “feeling” and emotional benefits that exercise can bring.

Qualifications

  • Level 2 Gym Instructor
  • Level 3 Personal Trainer