Click here for information on estimated restock dates

Blog

  1. Training with dumbbells: Chest

    Training with dumbbells: Chest
    While you can practice a myriad of exercises when you have access to a wide range of home gym equipment, it’s harder to know where to begin when you’re restricted to more compact gear, like dumbbells.

    Read More

  2. Crush Goals with Cables

    Crush Goals with Cables
    A high-quality cable machine is the most versatile piece of equipment for any home gym. Period. They can enhance nearly all workout plans, offer hundreds of unique, quirky, and body-changing attachments to push you harder, and their effectiveness at testing your strength is almost unmatched.

    Read More

  3. Train like a strongman

    Train like a strongman
    Strongman is one of the fastest-growing trends in recent history, going from circus-style party trick to a recognised competitive sport in less than 30 years. So what changed? Why did strongman become so popular? And, how can you train like a strongman?

    Read More

  4. Lockdown Transformations

    Lockdown Transformations
    Just like the rest of the UK, the team here at Mirafit have been working - and working out - from home since early safety measures began. And, like most, we’ve had to test, try, and discover new ways to meet our fitness goals.

    Read More

  5. How To Use A Foam Roller

    How To Use A Foam Roller

    Foam rollers – the dos and don’ts all put together in our helpful guide! Get to grips with this super useful piece of kit, quickly and easily. Read more.

    Read More

  6. Home-workout Essentials

    Home-workout Essentials
    With the world at the mercy of an unprecedented pandemic, the way we live our lives is changing each day. But, just like some of the most challenging people in history, we’re adapting the way we reach our goals.

    Read More

  7. Redefine the way you train your obliques

    Redefine the way you train your obliques
    Your obliques initiate and control torso rotation, they can produce tremendous power, and enough strength to stabilise your body.

    Read More

  8. Ab-rolling for a strong core

    Ab-rolling for a strong core
    This simple piece of home-gym hardware could help you build a rock-solid core and develop the muscle stability you’ve been looking for.

    Read More

  9. Punchbag Workout

    Punchbag Workout
    This popular cardio hit is good for more than just muscle strength and agility – it’ll pack a punch for your metabolism, body consciousness and bone density too.

    Read More

  10. Develop your delts - Full shoulder workout

    Develop your delts - Full shoulder workout
    We’re going to break down which muscles you need to focus on, help you with some exercises to aid in stronger, fuller deltoids.

    Read More

  11. Building fuller biceps with Concentration Curls

    Building fuller biceps with Concentration Curls
    Here's why you should incorporate concentration curls into your gym routine.

    Read More

  12. A beginner’s guide to weight training

    A beginner’s guide to weight training
    If you're looking to get toned, build muscle, and challenge your body to something new, there's no question that weight training is the exercise you've been looking for.

    Read More

Items 13 to 24 of 202 total