When you devote so much time to taking care of yourself, it’s only natural to want to make sure you’re getting as much out of your workouts at possible. And when it comes to getting more bang for your buck, vibration plates are fantastic for giving your fitness levels an extra boost. Our vibration plates are small but powerful plates with a variety of settings. As you stand on them, you can hold a range of strengthening positions as a highly efficient way to strengthen and tone. Other vibration plate benefits include helping you to strengthen your hips as well as improve your flexibility. By doing 10 minutes on one of our Mirafit vibration plates every day, you can also work on your Yoga, muscle recovery and back problems.