Mirafit M3 Strongman Yoke
- Mirafit M3 Strongman Yoke
- Ideal for taking your strongman training to the next level
- Multi-function design allows the yoke to be used for standard carry exercises as well as Zercher squats, drag exercises and more
- Add J-cups (sold separately) to create a stand that’s also suitable for barbell exercises including bench press and squat making this yoke a highly versatile alternative to a traditional rack
- Fully adjustable height with 2" spacing (1" through bench area)
- 17mm hole size compatible with various products from the M3 attachment range
- Laser-cut number markings for easy height identification at 5 hole intervals
- Strong 60mm x 60mm x 3mm steel uprights with reinforced skid feet and brace plates
- Thick 70mm diameter cross bar for comfort when carrying
- Add some protection around the cross bar and the yoke also provides a handy adjustable height bar for lifting weighted bags or Atlas Stones over – practice reps or go last man standing with a partner!
- 4 sturdy pins with grab handles secure the cross bar in place - easily remove to adjust height then lock in place with supplied safety clips
- Includes 4 x 40cm removable weight sleeves
- Choice of Black or Orange powder coated finish
- Three heights available:
- 183cm (72") - net weight approx 70kg
- 208cm (82") - net weight approx 72.5kg
- 233cm (92") - net weight approx 75kg
- Measurements (HxWxD):
- 183cm: 183x126x122cm
- 208cm: 208x126x122cm
-
233cm: 233x126x122cm
Delivery & Assembly
- This product is delivered in 3 boxes
- The courier will often not deliver all of the boxes at the same time. Please wait at least 48 hours for the other boxes to arrive before contacting us
- Assembly instructions are included
- Please note: tools required for assembly are not included (assembly requires M12 and M16 spanners)
This product is suitable for use in home, light commercial or full commercial gyms.
5
Share your thoughts with other customers
Top customer reviews
-
No regretsOutstanding piece of kit. Quality is far beyond what I would expect for the price. I have fitted the stabiliser bar as I use it primarily as a rack but it takes 2 minutes to remove for yoke work outs. Although the crossbar is pretty thick, it can also be used for pull ups without any stability issues. Only downside is that there is no Mirafit compatible pulley system at present (as far as I am aware)
-
TremendousMost versatile frame on here I’d say. Does everything. Great value for money. I’ve really enjoyed using it.
-
Good piece of kitGood yoke, very stable and sturdy
-
BrilliantThis has made such a difference to my home gym. I use this equipment for squats, bench press and rack pulls as well as it’s main function as a yoke. Very easy to build and feels solid!
-
The M3 half rack with extras!I have exclusively used this as a half rack for over 6 months, I regularly have well over 200kg on it with no problem at all. I did have it in a tight space where I had to move it every time I used it, and it was ideal for that, I would find that the feet would twist a little but it was always very stable I have now fitted a fat grip pull up bar to the bottom and now it’s even more stable and the feet don’t twist at all. I think if you don’t have the room for an M3 rack or you just want more versatile then the yoke is the best option, as it’s 11 gauge steel and has the west side spacing which none of the other half racks have. I am even able to do dips with dip horns in the middle. It’s a great bit of kit! I don’t use it for even a third of what it’s capable of and I think it’s fantastic!