Mirafit M3 Strongman Yoke
Take Strongman training to the next level with the Mirafit M3 Strongman Yoke. The adjustable height makes it perfect for any type of Strongman workout, whether it's a yoke carry or Zercher squat. Available in a range of colours and heights.
In stock
Only %1 left
SKU
777267536
From
£299.95
UK Delivery £4.95. Finance Available Over £2,000.
- Mirafit M3 Strongman Yoke
- Ideal for taking your strongman training to the next level
- Multi-function design allows the yoke to be used for standard carry exercises as well as Zercher squats, drag exercises and more
- Add J-cups (sold separately) to create a stand that’s also suitable for barbell exercises including bench press and squat making this yoke a highly versatile alternative to a traditional rack
- Fully adjustable height with 2" spacing (1" through bench area)
- 17mm hole size compatible with various products from the M3 attachment range
- Laser-cut number markings for easy height identification at 5 hole intervals
- Strong 60mm x 60mm x 3mm steel uprights with reinforced skid feet and brace plates
- Thick 70mm diameter cross bar for comfort when carrying
- Add some protection around the cross bar and the yoke also provides a handy adjustable height bar for lifting weighted bags or Atlas Stones over – practice reps or go last man standing with a partner!
- 4 sturdy pins with grab handles secure the cross bar in place - easily remove to adjust height then lock in place with supplied safety clips
- Includes 4 x 40cm removable weight sleeves
- Choice of Black or Orange powder coated finish
- Three heights available:
- 183cm (72") - net weight approx 70kg
- 208cm (82") - net weight approx 72.5kg
- 233cm (92") - net weight approx 75kg
- Measurements (HxWxD):
- 183cm: 183x126x122cm
- 208cm: 208x126x122cm
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233cm: 233x126x122cm
Delivery & Assembly
- This product is delivered in 3 boxes
- The courier will often not deliver all of the boxes at the same time. Please wait at least 48 hours for the other boxes to arrive before contacting us
- Assembly instructions are included
- Please note: tools required for assembly are not included (assembly requires M12 and M16 spanners)
This product is suitable for use in home, light commercial or full commercial gyms.
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Top customer reviews
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Great as an all round rackPurchased during lockdown when power racks and cages were scarce, upgraded with M3 stabilising bar, Jcups and spotter arms this made for an excellent and very sturdy squat rack, suitable for heavy squatting, bench, using e pre-drilled M3 holes. Have since added the M3 landline attachment. This really is a great piece of equipment, very versatile and excellent value for money.
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Great qualityCouldn't be happier with this. I've got an 18ft x 15ft gym space and the versatility of this thing is fantastic. The ceiling height is just over 7ft so I went for the 72" model. Luckily, I already had a pretty large socket set to put it together. The nuts and bolts are pretty substantial which adds to the feeling of quality. I'll probably get some discs so I can take it for a walk in the summer. The wife loves it too. It's a good anchor point for our resistance band training and with the heavier band it works well for assisted wide arm pull-ups. Which is ideal if you have a timber frame gym space like I have and you're worried about the putting a fixing onto a wall or the ceiling. I've since bought some rings for various upper body work and to have some variation with grip rotation.
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Couldn’t be happierI was debating between the Yoke and the more expensive Power Racks. In the end, I decided on the Yoke to save space and because of it’s versatility. I couldn’t be happier with my decision. I have trained in commercial power racks for 10+ years and this thing is just as solid — it doesn’t tip like squat stands do when setting up for a heavy squat. This was my first purchase from Mirafit and I was blown away by the quality for the price. I have since bought a ton more stuff like a bench, landmine attachment, storage arms, J cups... and the quality is just great across the board. I’d recommend to anyone!
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The must have garage gym starterEven if you aren't planning on training strongman, with the addition of M3 J-hooks, spotter arms and a bench you have a strong rack for squats, benching, pullups etc... The yoke itself is great for yoke walks, presses, different height thick bar deadlifts and all sorts of other push-pull movements. I bought the 233cm yoke and cut it down to 203cm to fit my garage. In terms of weight capacity this thing will hold enough weight for anyone... The Stoltman Brothers have one and regularly carry 400-500kg on it which is ridiculous. The M3 yoke is definitely the best value for money yoke on the market and is compatible with all M3 attachments. Definitely the best bit of kit to base your home gym around.
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Best buy everI love this piece of kit. I bought it (with sandwich j cups and spotter bars) to replace my adjustable squat rack. I absolutely love it. It's solidly built, heavy enough to not move desite not being bolted down. The cross bar is a brilliant pull-up bar. And... When I used it for a yoke walk it was an amazing work out (and it amused my elderly neighbours). I couldn't recommend this thing enough!
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