Mirafit M3 GHD Machine
The glute ham developer - also known as the GHD - is perfect for glute-ham raises, crunches and back extensions. Our GHD Machine comes with built in resistance band pegs which allow for increased progression and thick, comfort shaped pads.
In stock
SKU
777267328
£499.95
UK Delivery £4.95. Finance Available Over £2,000.
- Mirafit M3 GHD Machine
- Glute hamstring developer bench
- Perfect for glute-ham raises and crunches
- The GHD bench can also be used for reverse hyper, back extensions, Russian twists and more making it one of the most effective machines available for training the core and posterior chain
- Built in resistance band pegs allow for increased progression
- Band pegs also double as handles for moving the machine around using wheels fitted at the rear
- Multiple height and length adjustments ensure the machine can be setup correctly for different users and exercises
- Smooth sliding mechanism with quick release pins for easy adjustment
- Additional locking knobs for extra security once the correct position is found
- Anti-slip foot plate with laser Mirafit emblem
- Thick, comfort shaped pads with durable, wipe clean vinyl covers
- Strong, steel construction with powder coated finish
- Pre-drilled foot plates allow machine to easily be bolted down in fixed installations
- Ideal Glute Ham Developer for home gyms and personal trainers
- Net weight approx 68.4kg / 151lbs
- Measurements:
- Height: 110 - 136cm
- Width: 83cm
- Depth: 178cm
This product is suitable for use in home gyms or light commercial environments such as personal training studios, small hotels, workplace gyms, physio and rehab centres.
The product is not recommended for use in full commercial gyms or heavy use facilities .
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Top customer reviews
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Get this!Always wanted a GHD but couldn’t find one at a quality and price that worked. This is it! Sturdy and easy to put together.
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AmazingI absolutely love the GHD! It is very sturdy. I use it all the time for different exercises! I ABSOLUTELY LOVE IT!! 100% recommend it if you love to do glute, hamstring and core exercises! It is incredible
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Great piece of kitExcellent service. The GHD arrived promptly and well packaged so no damage or imperfections. The GHD itself is exactly what I needed to strength my weak lower back. I did buy some black caps ( at little extra cost) to cover the bolt heads but that’s just my OCD. The assembly was very straight forward with simple instructions. Overall really impressed.
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