Bio

I am a professional strength coach and personal trainer with over two decades of experience. Beginning my career as a 4th Dan Taekwondo instructor, I've since coached group fitness, served as a tutor and assessor for fitness qualifications, and worked as a nutrition coach and GP referral consultant.

What Do I Do?

I have trained, coached and competed internationally and continue to work with clients both in person and online with Barbell Logic Online Coaching. I'm also a former competitor in martial arts and strength sports, and a dedicated family man with two sons.