8kg Kettlebells

Kettlebells come in a varies of sizes and are used for strength training and in the building of muscles. Known as free weights they are a versatile and effective way of exercising.

8kg kettlebells are great to have within you home gym set-up, as they can be used for a variety of kettlebell exercises.

Within your home gym equipment, a cast iron kettlebell will last you many years and be robust enough for countless body workouts.

Often used for whole body workouts, there are a wide range of exercises that can be done, including kettlebell swings where the weight is held at arm's length and swung backwards and forwards.

For improving core stability you can try suitcase carries, where you hold the handle like you would a suitcase. By holding the weight in one hand, it makes you use your core in order to maintain stability.

See our full range of kettlebells, including 8kg ones