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Boxing Equipment
Mirafit's boxing gym equipment range is ideal for commercial gyms and home gym users. The variety of great-looking, functional boxing products will get you bobbing, weaving, ducking, and diving around the superb punch bags.
Boxing gym equipment. Bags pads and gloves
Mirafit's boxing gym equipment range is ideal for commercial gyms and home gym users. The variety of great-looking, functional boxing products will get you bobbing, weaving, ducking, and diving around the superb punch bags.
So whether you are looking for boxing training products, skipping ropes or boxing fitness products, Mirafit has you covered.
BOXING FITNESS EQUIPMENT
Fast becoming one of the more popular exercise types in Gyms, PT Studios and home Gyms across the UK. Mirafit has designed its boxing fitness equipment for all levels of boxer, from amateurs to professionals. Practice throwing punches and improve your technique and stamina in the ring, at the gym or at home. Ideal for getting in shape as well as relieving stress.
BOXING GLOVES
It is important to ensure correct support through the hand and wrist, our durable leather boxing gloves are available in 10oz, 12oz, 14oz and 16oz. With sleek designs using Mirafit branding and a high-gloss emblem over matt finish material, you will look and feel professional. High-density foam and quality finishes make boxing gloves the perfect partner for the equipment we offer. Large strap makes them ideal for quick-on and quick-off training. Also available in high-contrast black/orange combinations.
BOXING PADS/FOCUS MITTS
Working with a boxing partner, Boxing Mitts are ideal for gym classes. They become a brilliant moving target, keeping you sharp, focused and agile. Use more of your upper body and provide resistance and speed work. We have black-on-black focus mitts and also black-on-orange. Boxing mitts are great for speed work, hitting, ducking and other technique work.
KICK MITTS
One size fits all, durable leather cover, easy slip-on design. Durable core material to absorb intense training sessions. Used to improve condition, speed and kicking techniques. Kick pads are used to enhance your coordination and strength.
FREESTANDING BOXING PUNCH BAG
Having a stable punch bag is also great for helping you perfect your roundhouse kicks, as the high rebound foam absorbs the impact while the base keeps the bag still as you train. And if boxing regularly, check out our cardio equipment, where you'll find speed ropes and sleds for maximum intensity. Our freestanding punch bags are perfect for boxers, kickboxers, martial arts and anyone looking to take their fitness to the next level.
HANGING PUNCH BAGS
It is mounted from the ceiling, a joist or frame. It includes metal hooks and carabiners to attach to bag frames or swivel hooks. The bag uses nylon straps, reinforced for strength. One of the most popular home gym and commercial gym training tools. The hanging punchbag is ideal for solo work. Smashing the bag burns calories and tones muscle. Make it part of your routine.
What boxing equipment do beginners need to start training at home?
For most beginners, a basic setup includes boxing gloves, a punch bag (hanging or freestanding), hand wraps, and a skipping rope. As your training progresses, you may also want focus mitts for partner work and technique training.
What is the difference between a freestanding punch bag and a hanging punch bag?
Freestanding punch bags do not require ceiling or wall installation and are ideal for home gyms, garages, and rented spaces. Hanging punch bags provide more movement and a more traditional boxing feel but require secure mounting. Mirafit's freestanding models are designed specifically for users who want to avoid drilling into walls or ceilings.
Which punch bag is best for home workouts?
The best punch bag depends on your space and training style. Freestanding punch bags suit smaller spaces and quick setup, while hanging punch bags are often preferred for more traditional boxing and heavy training sessions.
Can I use boxing equipment for fitness if I am not a boxer?
Yes. Boxing workouts are widely used for cardio, endurance, strength and stress relief. You do not need boxing experience to use punch bags, gloves or skipping ropes for fitness training. Check out our article on What Muscles Do Boxing Workouts Target?
What boxing glove size should I choose?
- 10oz: pad work and lighter training
- 12oz: general fitness and boxing workouts
- 14oz: all-round training
- 16oz: heavier bag work and sparring practice
- The ideal glove size can vary based on body weight and training type.
How much space do I need for a punch bag at home?
You should allow enough room to move around the bag comfortably from all sides. Additional clearance helps you practise footwork, combinations and kicks safely.
Can punch bags be used in a garage gym?
Yes. Garage gyms are one of the most common places for boxing equipment because they typically provide enough space for movement and installation.
Is boxing good for weight loss?
Boxing workouts combine cardio and muscular endurance training, which can help support calorie expenditure and fitness goals when paired with a balanced routine. Calorie burn varies depending on body weight and workout intensity, but boxing sessions are commonly used as high-intensity cardio workouts.
How often should beginners do boxing workouts?
Beginners often start with two to three sessions per week and gradually increase frequency as fitness and technique improve.
Can boxing training improve fitness and coordination?
Yes. Boxing workouts can help develop cardiovascular fitness, hand-eye coordination, balance, speed and endurance.
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