Flat Weight Benches

Flat Gym Bench

Flat weight benches are not just limited to pushing exercises but can also be used for a variety of pulling exercises, leg exercises and cardio workouts. Use free weights to work muscles individually or train with a barbell to maximise your strength gains. All of our benches are compatible with our squat racks and power racks to provide the option to train with loaded barbells. You can also easily store the plates with our weight trees.

Weight Bench Features

With frames that are made of heavy duty steel to provide strength and stability, your only worry will be how much weight you can add to your next set. The padding is made of high density foam which will provide you with plenty of comfort during your strength training.

The M1 and M2 flat benches are excellent gym benches for beginner and intermediate users with the M2 featuring a thick anti-slip cushion. If you are a serious strength athlete, then our heavy duty M3 flat benches are what you need. The M3 has been built to withstand weights of over 400kg. The M3 Flat Weight Bench is also available in a powerlifting version. By replacing the standard leg posts on the M3 with a single post you can make sure that your feet are not impeded during bench press.

Make your weight bench the centre piece in your home gym. The strength and durability of these benches will provide you with many years of high quality strength training and become a piece of gym equipment that you just can’t do without.

For more information on flat weight benches, check out these blog articles

How to bench press
Six best exercises for strength using a weight bench
Strategies for a bigger bench press

For more help choosing the ideal product for you, check out our comprehensive flat weight bench guide