Core Sliders
Double-sided gliding discs, Core Sliders, are a favourite with home gym users, PTs and personal fitness training studios. The high impact of challenging exercises helps calorie burn and provides a full body workout. Stretching and reaching, you have to focus on core stability and get an excellent core workout.
Exercise Sliders for Core Workouts
These small sliding discs are easy to pack in your Gym Bag and sold in pairs. One side is for carpet and the other for laminate and hard floors. Core sliders are an excellent training solution for individual workouts or small groups.
Sliding Discs
Straightforward to use, these discs are regularly described as magical thanks to their effectiveness for working out. Use them for mountain climbers, double leg thrusts (giving you a crunch motion), plank, and glute bridges, and they are also fantastic for enhancing your lunges. In all circumstances, the additional control required through the core makes them a powerful tool in your equipment arsenal.
Why Consider Gliding Discs
- Lightweight
- Low cost
- Highly effective
- Multi-use
- Easy to store
- Easy to carry
- Enhance other exercises
Partner Products for Core Sliders
Use them with other products to increase an exercise's difficulty or enhance your workout. These gliding discs partner with products like Rotating Push-up bars or an Exercise Step and can also be used with Resistance Bands.
Are you thinking about core slider exercises?
Mirafit, working with fitness experts, has compiled a comprehensive blog of fitness techniques, exercises, and easy-to-follow videos to help our customers and the fitness community. Benefit from insights and industry knowledge, allowing you to reduce the learning curve, avoid mistakes and get the most from your equipment.
