2kg Dumbbells
2kg Dumbbells
Not all weight training is about lifting the heaviest weights you can. You should also look to do high volumes of repetitions with lighter weights.
With most dumbbell sets you get a range of weights, and a 2kg dumbbell is likely to be one of them.
All weights of dumbbell are particularly good for isolating various muscle groups during a workout. The lighter weights such as 1kg and 2kg tend to be made from a single piece of cast iron which is often covered in a plastic or rubber coating to make them softer to the touch.
See our full range of dumbbells, including 2kg ones
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1kg Dumbbells
You may also be looking for a 2kg dumbbell set, which would be made up of two 1kg dumbbells. These can also be used to add extra resistance to a standard aerobic workout.
5kg Dumbbells
This size of dumbbell is very popular and suitable for a huge range of exercises to both build muscle and perform cardio with.
Dumbbell articles
To read more about our range of home gym weights, see these articles
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