- Mirafit Braided Battle Rope
- Choice of three sizes - 9m, 12m, or 15m
- Black polyester rope with a solid centre core
- Braided design for improved durability
- Includes 50cm sleeve for added protection around anchors, reducing fraying
- Comfortable PE handles
- Suitable for indoor or outdoor use
- Ideal for high intensity and hybrid workouts
- Measurements:
- Rope length: 9m / 12m / 15m
- Rope diameter: 38mm
- Rope weight: 7.8kg / 10.3kg / 12.8kg
This product is designed for use in home, light commercial and full commercial gyms.
Mirafit Braided Battle Rope
Suitability
Suitable for home, light commercial or full commercial use.
UK Delivery £4.99
You'll never pay us more than £4.99 for delivery to any UK address no matter how many items you order!
Money back guarantee
We offer an industry-leading 30-day money back guarantee on all unused Mirafit products.
Features
Comfortable PE Handles
Comfortable handles help focus your energy and attention on your workout, letting you give even more.
Braided Design
The braided nature of the battle rope improves durability compared to traditional designs.
50cm Sleeve
Includes a 50cm sleeve to reduce the risk of fraying between the rope and the anchors.
Frequently Asked Questions
What is the difference between a braided battle rope and a standard battle rope?
A braided battle rope uses an intertwined construction designed to provide additional durability and flexibility during repeated high-intensity workouts. Our braided rope also features a solid centre core for improved performance during waves and slams.
What length battle rope should I buy?
- The best battle rope length depends on your available training space and how you plan to use it:
- 9m battle ropes are ideal for home gyms or smaller spaces.
- 12m battle ropes offer a good balance between space requirements and workout intensity.
- 15m battle ropes are better suited to larger gyms or outdoor training areas where you have more room.
- A longer rope generally creates more resistance and requires more space to use effectively. Mirafit offers battle ropes in multiple lengths to suit different training environments.
Are battle ropes good for building muscle?
Battle ropes are mainly used for conditioning and muscular endurance rather than maximum muscle building. However, they can strengthen muscles in the shoulders, arms, back and core, especially when combined with resistance training.
How do you use a battle rope?
Common battle rope exercises include alternating waves, double-arm slams, rope circles and side-to-side waves. Start with short intervals, maintain good posture and focus on controlled movements rather than speed alone.
How heavy is a battle rope?
- The weight of a battle rope depends on its length, diameter and construction. Our braided battle ropes weigh:
- 9m – 7.8kg
- 12m – 10.3kg
- 151m – 12.8kg
How do I store a battle rope?
Store your battle rope coiled neatly in a dry area when not in use. Avoid leaving it permanently exposed to moisture or excessive weather conditions to help maintain its lifespan. You can also store it on a wall using our battle rope wall hanger.
Can this battle rope be used indoors and outdoors?
Yes, this battle rope can be used for both indoor and outdoor workouts. When using it outside, avoid leaving the rope exposed to rain, moisture or extreme weather conditions, and store it in a dry place after use to help maintain its condition.
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