Dumbbell Set and Bench

The perfect partnership: dumbbells and a weight bench set. Most people would choose a weight bench and dumbbells in their top five if asked to list their most important home gym equipment. There are many reasons for this, and when space is at a premium, sometimes it's best to begin with the basics. A bench and dumbbell set can do many things, so consider all of the options available to you from Mirafit; we have some excellent home gym packages.
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Choosing a dumbbell and bench package

Dumbbell exercises with a bench can be used to work many of the primary muscle groups, including the chest, shoulders, back, arms, legs, and core. It is possible to exercise all these crucial muscles with dumbbells and a bench, making these two types of gym equipment vital to your home gym.

Choose your set based on your needs. Mirafit has some great combination deals, and we also update this regularly.

Dumbbell bench setup.

Benches are a great partner for dumbbells because they elevate your body position and provide several different seating or laying opportunities. You can exercise your chest, shoulders, arms, legs, and core from a variety of comfortable positions. Benches provide support while you are performing your dumbbell workout, helping you isolate essential movements to boost your effectiveness, see improved results, and enjoy your workout.

Mirafit Benches

  • Easy to wipe seat pads
  • Quality coated finishes.
  • Specialist functionality
  • Engineered to perform

Using your bench and dumbbell package

Once you have chosen your bench and dumbbells, either from this page or our Mirafit offers, the next most important thing to do is find some exercises. So, if you're looking for inspiration, these articles will help you learn to get the most out of your dumbbells.