Build muscle with hand weights.

Hand weights are typically used to add resistance to bodyweight exercises such as aerobics. Choosing the right dumbbell set or range of hand weights will allow you to tone and build muscle. If you are using weights in your HIIT workout or adding difficulty to your cardio, then smaller hand weights are the perfect partner for fast, high-intensity movements.

Soft Touch Dumbbell Weights

Mirafit's Soft-touch dumbbells are very popular with our customers. They are small, simple, and marked with the weights for easy identification. They are finished with a super durable soft coat with no sharp edges, and the hex shape prevents rolling when not in use. This makes them comfortable to hold and use.

Why hand weights are useful

Hand weights are a brilliant tool for toning, building muscle, or making existing exercises more challenging. For most, weights up to 10kg are plenty heavy enough, which can be true for both women and men. So, if you are using them as part of a cardio routine, consider a range of soft-touch weights or our larger stocked ranges, such as a 2kg dumbbell pair which you can continue to add over time or buy as a set. Remember, we also offer storage to keep your hand weights tidy and easily accessible.

Fitness enthusiasts, athletes, gym-goers, personal trainers, and physiotherapists use hand weights to improve muscle condition and performance.