Adjustable Dumbbells

Separate bars and plates mean that you can change the weight of these dumbbells between sets. This flexibility make adjustable dumbbells a popular place to start you strength training journey.

Cast Iron Adjustable Dumbbell Sets

When starting strength training, a great place to start is with a good dumbbell. Which weight to buy is a common first question, as this depends on experience and end goals. Adjustable dumbbells are a popular first step. They offer flexibility and make it easy to progress.

A space-saving solution to free weights

These sets comprise a bar and separate plates, rather than a different dumbbell for each weight. Add or remove plates based on which exercises you are planning to complete. This flexibility means you save space on having to have multiple free weights for a workout.

Change weight plates quickly during a workout

These dumbbells are easy for you to adjust. Either spinlock collars or spring collars hold the plates in place. You can remove these and slip plates on or off the bar. Spinlock bars are where you secure collars to the bar via a thread. Whereas spring collars grip the bar thanks to the tension in the metal of the collar.

A cost-effective home gym solution whatever your fitness goals

Choose an adjustable cast iron dumbbell, or our studio set. They both include everything you need to start training and reach your fitness goals.

Save space with adjustable weights

We all want to get the most from our home gym. You can maximise the potential of your space by opting for adjustable dumbbells. Rather than having to store multiple weights, just a bar and some plates will provide a whole set's worth of free weights.