Delivery & Assembly
This product is designed for use in home gyms. It is not suitable for commercial environments.
Suitable for home gyms. Not suitable for commercial use.
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This home gym package includes everything you need to begin strength training – barbells, dumbbells, safety collars and a weight bench. With 100kg of weights, it’s the perfect starter set that will last a long time.
The 5ft standard 1” barbell can be used for bench pressing, squats and deadlifts. The ez curl bar targets your arms while reducing wrist strain and the dumbbell bars connect to the weight plates, for hundreds more exercises.
Our compact weight bench has a height adjustable barbell rack, a dip station to practice calisthenics, and comfortable padded cushions to enhance your workout.
For most beginners and many intermediate lifters, 100kg of weights is enough to build strength and muscle. The included plates can be shared across the barbell, EZ curl bar and dumbbell bars, allowing you to progressively increase resistance as you improve.
This package is designed for people starting a home gym or beginning strength training. It provides a complete setup for pressing, curls, rows and many other exercises without needing to buy equipment separately. More experienced lifters who regularly lift heavy weights will prefer a larger setup.
Yes. Muscle growth mainly comes from consistent training, progressive overload and good nutrition. Because this set includes a bench, dip station, barbell, dumbbells and 100kg of weights, it provides enough exercise variety for full-body training.
You can perform a wide range of exercises including bench press, deadlifts, bicep curls, rows, lunges, dumbbell chest press and dips. The combination of different bars and weight plates creates hundreds of exercise variations.
No. This package is designed as a complete beginner setup and includes the key equipment needed for strength training at home. Some users may also add gym flooring or storage options later, but they are not essential to get started.
The bench can be used as a flat bench or can be declined for ab work, it includes adjustable barbell rack positions and is designed to support a variety of strength exercises while keeping a compact footprint for home use.
Yes. The folding bench design makes it easier to store when not in use, making it suitable for spare rooms, garages and smaller workout spaces.
No. This package uses standard 1-inch weight plates and bars. Olympic plates with 2-inch centre holes are not designed to fit these bars.
That depends on your goals and training experience. Many beginners can use a 100kg setup for a long period before needing additional weight. If you progress into heavier strength training, you may eventually want a larger rack or heavier-duty equipment.
Assembly is straightforward and instructions are included. Basic tools are required for setup which are not included.
Heavy gym equipment is often shipped in separate packages for safer transport. Deliveries can sometimes arrive at different times, so it is normal for all boxes not to arrive together.
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