Mirafit Glute Ham Roller
Get a full body workout with this Mirafit Glute Ham Roller. Suitable for use with hands or feet, this glider is ideal for working on the posterior chain, building strength and muscle. The portable, compact design is easy to store when not in use
In stock
SKU
777275285
£59.95
UK Delivery £4.95
- Mirafit Glute Ham Roller
- Ideal for building posterior chain strength
- Work your core, glutes and hamstrings by using the roller with your feet
- Work your arms, chest and back by using the roller with your hands
- Two 25mm diameter handle bars
- Convenient V shape centre platform for anchoring heels/toes
- Portable and easy to store when not in use
- Strong 3mm (11 gauge) steel construction with 8mm thick end plates
- Durable 75mm wheels with ball bearings for a smooth glide
- Black powder coated finish
- Measurements:
- Total height: 7.5cm
- Depth: 30.5cm
- Width: 72cm
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Glute and ham rollerI bought this for my daughter who is a runner / triathlete / qualified PT , she is amazingly strong , she pulled her hamstring last year which wasn’t a good thing and was advised by her sports physio to build up her glutes ( she is 5’3” and muscular apart from her bum , ) when you sent the email advertising this piece of equipment I bout it , she uses it regularly has incorporated it into her workouts , and it’s working wonderfully , worth the money , it’s very robust too . Thank you for a great asset
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Compact piece that can work a variety of muscles.Simple to build (it comes with 2 sets of instructions- use the one that comes with the box of wheels not the frame as the instructions that come with the frame aren't quite correct). Good quality. Several different exercises can be done (easy to find stuff on the internet). Nice to be able to work on glutes, hams, abs, abductors etc with such a versatile and compact piece of equipment.
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