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- Mirafit M450 Adjustable Weight Bench
- Heavy duty adjustable gym bench
- Suitable for home or commercial gym use
- 10 backrest angles from flat to 85 degrees incline
- Backrest angles are 0, 15, 30, 37.5, 45, 52.5, 60, 67.5, 75 and 85 degrees
- 3 seat pad angles
- Seat pad angles are 0, 15 and 30 degrees
- Premium 5mm stainless steel enclosed ladder rails
- Laser cut numbers on adjustment ladders assist in identifying the correct position
- Knurled aluminium adjustment handles
- Commercial grade pads featuring a high density polyurethane foam core and premium wipe-clean vinyl
- Front handle and rear wheels make movement of the bench easy
- PVC feet protect floors from scratches
- Minimal 29mm gap between seat pad and backrest ensures comfort
- Checkered aluminium foot plates provide optimal grip whilst spotting
- Black powder coated finish on main frame
- Large gusset underneath main frame provides superior strength and durability
- Design tested to over 500kg
- Bench is also compatible with an optional rear stand that enables the bench to store vertically (available here)
- Tools required for assembly are included
- Please note this bench does not have a decline angle. If you require a decline angle please see our M460 bench
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Measurements:
- Length: 136.5cm
- Width: 70.5cm
- Height: 45cm (flat) to 136.5cm (highest position)
- Cushion thickness: 6.5cm
This product is designed for use in home, light commercial and full commercial training environments.
Mirafit M450 Adjustable Weight Bench
Find Your Strength with the Mirafit M450 Adjustable Bench. With 10 backrest angles, 3 seat angles, stainless steel ladders, and a design tested to over 500kg, this heavy duty weight bench is great for commercial gyms or dedicated home gym lifters.
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In stock
Suitability
This product is designed for use in home, light commercial and full commercial training environments.
UK Delivery £4.95
You'll never pay us more than £4.95 for delivery to any UK address no matter how many items you order!
Money back guarantee
We offer an industry-leading 30-day money back guarantee on all unused Mirafit products.
Features
Spotter Plates
This adjustable gym bench features checkered aluminium foot plates to enable your spotters to get a strong grip.
Stainless-Steel Ladder Rails
High-quality stainless-steel ladder rails with laser cut numbers make it quick to select the right angle.
Hi-Density PU Foam Pads
Commercial grade pads have a premium wipe-clean vinyl cover and a high-density polyurethane foam core.
Reviews
(5) Based on 7 reviews
- 5 star reviews
- 100% (7)
- 4 star reviews
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- 3 star reviews
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Share your thoughts
If you've used this product, share your thoughts with other customers
Write a reviewJon
Apr 28, 2026
Saw this bench in the gym I train at, absolutely fantastic, so well made and fantastic number of settings. Knew I needed one, so glad I've bought it, its absolutely fantastic and in my view really good value for money.
Ally M
Apr 18, 2026
Loving this bench. Great build quality and very sturdy.
Snagsy
Mar 2, 2026
I love this bench. Easy to assemble, super resilient build quality and easy to clean. Buy it!
Dec
Aug 9, 2025
Solid and sturdy bench that can be placed upright to save space when not being used. Highly recommended.
Rambo
Apr 26, 2025
A real sturdy and comfortable bench designer looking with the silver handles and etched out numbers on the ladder rack it’s easy to change degrees of bench very quickly and safe,no noise,rattling or movement when training this is the best bench I have ever trained on solid and tough, look no further another great product from this company well done mirafit well worth the money and it’s easy to move around with the handle and wheels,also delivery was very good and well packaged.
Bill Pherry
Apr 22, 2025
Considering this is a piece of kit that is sold mainstream for general use I wouldn't be surprised if you see it in your local gym. It is extremely well manufactured, solid and sturdy.
It's a heavy bench, but equally easy to move with it's transport wheels. Worth mentioning that given how solid it is, it's also surprisingly comfortable too.
I purchased on recommendation from my coach as he uses exactly the same model in his local gym, which fills me with confidence in it's use as he is also built like a tank!
Purchasing this has prompted me to start building a considerable wish list with Mirafit, roll on payday...
Josh
Apr 6, 2025
Bought this to go along with the M4 squat rack. This is a really solid and comfortable bench, pretty much what you would expect from a commercial gym.
Very simple to put together and offers a good range of angles.
It doesn’t wobble and looks to be hard wearing. Another great product from Mirafit!
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