- Mirafit Adjustable Weighted Vest
- Choice of weight: 10kg, 20kg or 30kg
- Classic black one-size-fits-all unisex design
- Builds endurance and strengthens muscles
- Includes individual 1kg cast iron blocks which can be added and removed to the vest, allowing you to set the perfect weight for your exercises up to the maximum stated
- Cast iron blocks have a painted finish to prevent rust
- Vest material is a strong 1050D Cordura nylon with a secure adjustable hook and loop strap
- Strap size is approx 170cm x 5cm
- Please note: These vests are not suitable for distance running
- Measurements:
- 10kg
- Width: 34cm
- Height from shoulder mid-point: 44.5cm
- Shoulder strap width: 10.5cm
- Total shoulder height: 26.5cm
- Neck opening 16cm x 31.5cm
- 20kg
- Width: 34cm
- Height from shoulder mid-point: 47cm
- Shoulder strap width: 11.5cm
- Total shoulder height: 30cm
- Neck opening: 12cm x 37cm
- 30kg
- Width: 34cm
- Height from shoulder mid-point: 60cm
- Shoulder strap width: 12cm
- Total shoulder height: 33cm
- Neck opening 15cm x 33cm
Mirafit Adjustable Weighted Vest
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UK Delivery £4.95
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Money back guarantee
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Frequently Asked Questions
An adjustable weighted vest is a training vest with removable weights that allows you to increase or decrease resistance during workouts. The Mirafit adjustable vest uses 1kg cast iron blocks that can be added or removed to suit your training level.
Beginners should start with around 5 to 10% of body weight and gradually increase. The Mirafit vest is available in 10kg, 20kg, and 30kg options, making it suitable for progression.
Yes. As the weight is fully adjustable in 1kg increments, beginners can start light and gradually increase resistance as strength improves.
You can use it to add extra resistance to Bodyweight exercises such as push-ups, pull-ups or dips. It can also be used when walking or hiking, during strength training and to increase the difficulty of HIIT workouts.
This vest is not recommended for distance running, but it can be used for short, controlled sprints.
Yes. A weighted vest increases resistance of body weight exercises, making your workout more challenging. Overtime this will improve muscle strength and can lead to an increase in calories burnt, which in turn can help to burn fat.
A weighted vest should fit snugly without restricting breathing. Adjustable straps help prevent movement and improve comfort during workouts.
You can increase weight gradually by adding small increments (e.g. 1kg blocks) or increase workout duration and intensity over time.
This depends on your fitness goals and training style. A weighted vest will be better for bodyweight exercises and to add extra resistance to walking. Dumbbells are better for exercises that target a specific muscle. Both can be used to complement each other and incorporated into your fitness routine.
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