- Mirafit Pinch Block
- Fantastic tool for improving grip strength
- Suitable for climbers, strongman training or anyone who wants to improve their grip strength
- Designed for one-handed lifting
- Choice of sizes allows you to target narrow or wide grip positions
- Can also be used as a training tool for pull ups if two are purchased
- Includes pinch block, carabiner and strap
- Connect strap to a suitable kettlebell or weight plate handle
- Also compatible with our Olympic Plate Loading Pin (available here)
- Strong 3mm steel construction
- Specially designed powder coating for improved grip
- If you are looking to improve your raw grip strength then this is the tool you need. Avoid grip strength being a limitation in other exercises such as deadlift or farmers walk
- How much can you lift? Share your videos with us on Instagram and Tiktok by tagging @mirafitofficial
- Measurements:
- Width: 150mm
- Thickness: 50mm / 75mm
- Height: 100mm / 75mm
Mirafit Pinch Block
Improve your one-handed grip with this Mirafit Pinch Block. Available in a choice of size to target narrow or wide grips, these pinch blocks are ideal for building supreme hand strength. Includes pinch grip block, carabiner and connecting strap.
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£19.95
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(5) Based on 3 reviews
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Write a reviewMark
May 4, 2026
Another great bit of kit from Mirafit. Communication was spot on, delivery was quick, and the pinch block is exactly what I was after—sturdy, built to last, and works the grip perfectly. Really impressed
Si
Jan 15, 2024
Brought a pair as a present. They love them, easy to use, and really highlight any imbalance between left and right side exercises
Si
Jan 15, 2024
Brought a pair as a present for someone else. They love them, easy to use, and really highlight difference in performance between left and right side exercises.
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