- Mirafit Hyperextension Bench
- Give your lower back muscles a workout with our latest hyperextension bench, ideal for performing back extensions
- Build lower back strength and improve posture
- 10 height adjustments allow for a range of user heights
- Comfortable anti-slip pads with dense foam padding
- Durable dipped rubber handles
- Diamond grip footplate with lip keeps feet secure whilst exercising
- Heavy duty PVC feet protect flooring
- Strong steel frame with black powder coated finish
- Ideal bench for home gyms and personal training studios
- Not suitable for commercial gyms
- Maximum user weight: 150kg
- Measurements:
- Height in lowest position: 67cm
- Height in highest position: 81cm
- Total depth: 132cm
- Total width: 83cm
- Net weight: 26kg
This product is designed for use in home gyms and light commercial environments such as personal training studios, workplace gyms, physio and rehab centres.
Mirafit Hyperextension Bench
Suitability
This product is designed for use in home gyms and light commercial environments such as personal training studios, small hotels, workplace gyms, and physio or rehab centres. It is intended for use by a limited number of users at moderate frequency and is not suitable for high-traffic commercial gyms.
UK Delivery £4.95
You'll never pay us more than £4.95 for delivery to any UK address no matter how many items you order!
Money back guarantee
We offer an industry-leading 30-day money back guarantee on all unused Mirafit products.
Features
Diamond Grip Footplate with Lip
Diamond grip footplate with a lip keeps your feet secure while exercising.
Adjustable Height
Hyperextension bench has ten different height adjustments to suit different height users.
Comfortable Anti-Slip Pads
Dense foam padding is covered with anti-slip fabric for a safe and comfortable workout.
Frequently Asked Questions
A hyperextension bench is designed to strengthen the lower back, glutes, hamstrings and core through back extension exercises. It can help improve posture, spinal stability and posterior chain strength.
Yes, this hyperextension bench is designed specifically for home gyms and light commercial settings such as PT studios, rehab clinics and workplace gyms.
Yes, beginners can safely use a hyperextension bench with bodyweight exercises and controlled movements. It’s commonly used for improving lower back strength, mobility and posture.
Back extensions primarily target the lower back muscles, glutes and hamstrings while also engaging the core for stability during movement.
Yes, the Mirafit Hyperextension Bench features 10 height adjustment settings to accommodate different user heights and exercise positions.
The maximum recommended user weight for the Mirafit Hyperextension Bench is 150kg.
Yes, the bench includes anti-slip pads, dipped rubber handles and a diamond grip footplate with a lip to help keep users secure during workouts.
Yes, experienced users can add weight plates or dumbbells to increase resistance during back extensions and posterior chain exercises.
Regular back extension exercises can help strengthen the muscles that support the spine, which may contribute to improved posture and reduced lower back discomfort.
Popular exercises include back extensions, side bends, glute-focused extensions, weighted back raises and static holds for core and lower back endurance.
The bench features a heavy-duty steel frame with a black powder-coated finish and protective PVC feet for stability during training. Many customer reviews highlight its solid construction.
Yes, some assembly is required after delivery. Mirafit also provides an assembly guide video to help with setup.
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