- Mirafit Roman Chair
- Hyperextension bench ideal for developing your core, glutes and hamstrings
- Seven height adjustment levels for an ideal fit
- Durable PVC foot caps protect flooring from scratches
- Anti-slip pad with comfortable foam padding
- Diamond textured foot plates for improved grip
- Folding steel frame
- Black powder coated finish
- Ideal for home and garage gyms
- Not suitable for commercial use
- Maximum user weight: 120kg
- Measurements:
- Total height: 72cm - 81cm
- Total depth: 113cm
- Total width: 66cm
- Net weight: 19kg
This product is designed for use in home gyms. It is not suitable for commercial environments.
Mirafit Roman Chair
Work your core, abs, hamstrings and glutes with this Mirafit Roman Chair. Featuring seven adjustment levels, protective feet caps and an anti-slip pad, this hyperextension bench is ideal for home gyms.
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In stock
Suitability
Suitable for home gyms. Not suitable for commercial use.
UK Delivery £4.95
You'll never pay us more than £4.95 for delivery to any UK address no matter how many items you order!
Money back guarantee
We offer an industry-leading 30-day money back guarantee on all unused Mirafit products.
Features
Fold Away Design
Steel frame folds away to save space when not in use.
Adjustable Height
Seven different height levels to suit a wider range of user heights.
Anti-Slip Pad
Feel secure during hyperextensions with an anti-slip pad, feet anchors, and textured foot plates.
Reviews
(4.6) Based on 29 reviews
- 5 star reviews
- 72% (21)
- 4 star reviews
- 17% (5)
- 3 star reviews
- 7% (2)
- 2 star reviews
- 3% (1)
- 1 star reviews
- 0% (0)
Share your thoughts
If you've used this product, share your thoughts with other customers
Write a reviewOllie
Sep 7, 2026
This is great for my back problems. A very well built product. My only gripe is its slightly fiddly to put together. The ‘tools’ that come with it are useless. That aside I’m happy with it
Andy
Aug 25, 2026
Bought this after looking at many cheaper options, went on the reviews and not disappointed as it is well made, sturdy and does the job of strengthening the lower back. Easy to assemble and fold away for storage, highly recommended.
Jeff
Jun 12, 2026
Great bit of kit
Well packaged as is everything from mirafit
Thank you very much 👍
Ben
May 16, 2026
This is up to Mirafit usual sturdy standards but needs a base plate to level your feet as your hamstrings get hit more than lower back. Fiddly to store away and probably wouldn’t be any good for shorter people. I get away with it at 5-10. Wish I’d spent extra on the proper hyperextension.
Jake
Apr 23, 2026
If you are suffering from back pain, spend the money. Start slow and invest the time. I think in the last 18 months, I have done around 15,000 reps on this, both bodyweight and with load, and it has fixed so many issues! Do this and work on your hip mobility.
Dan
Apr 10, 2026
Really pleased with this item. Excellent quality easy to assemble and functions perfectly with total stability.
Strength for Health
Dec 17, 2025
I have a small garage gym for training clients 1:1 and have kitted it out with a lot of Mirafit stuff. I bought this bench as much for myself as anyone else as I have a problematic back and hyperextensions really help me. I would love a GHD one day but don't have the budget or the space for one. The GHD & Hip Thrust Bench didn't exist when I bought this otherwise I might have been tempted to get that instead. I did consider the slightly more expensive Hyperextension bench but it doesn't fold. This is cheap but very well made and it folds up if you need to stash it away. I am 5'6" and it is only just small enough for me to use though. Anyone shorter than me might struggle.
Steve
Sep 25, 2025
After searching the net and being skeard off by pictures of £50 Roman Chairs failing at welded joints etc i decide to pay a bit more for safety and quality and this certainly fits the bill. This is built to last and although the instructions looked daunting it was easy to set up. Noticed someone mention it being a bit hard to relocate the safety pin once it's been folded up. I found this also until I realised it was my fault I had over tightened the bolt and once backed off a turn it folds and re opens easily and the safety pin just guides in. In line with all my other purchases from Mira it's quality stands out and shines would definitely recommend without any hesitation
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