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- Mirafit 20kg Power Bar
- Back in stock and better than ever, with improved design and a choice of four fantastic finishes
- Our Power Bar matches all IPF specs for powerlifting and features a 29mm diameter shaft with a deep aggressive knurl, ideal for heavy lifts
- The bar is stiffer than regular Olympic barbells with less whip, making it ideal for movements such as squats and bench press
- Deeper knurling feels noticeably different in the hand, allowing improved grip during heavy lifts
- The bar features self-lubricating, graphite-infused bronze bushings for lower maintenance and consistently smooth rotation
- Reduced spin compared to bearing bars, offers greater control during heavy lifts
- The ideal barbell for a mix of deadlifts, bench press and squats
- Barbell shaft is available in hard chrome or Cerekote finish
- Barbell sleeves are available in hard chrome or matte black
- Stainless steel outer sleeve bushings for optimal durability
- IPF knurl marks including centre knurl
- Premium metal end caps with Power Bar design
- Laser detailing with weight indicators on the inside of the sleeves
- Suitable for use with Olympic weight plates and bumper plates
- Please note this bar is designed for training. It is not competition certified
- Choice of Finish:
- Hard chrome shaft with hard chrome sleeves
- Black Cerekote shaft with hard chrome sleeves
- Black Cerekote shaft with matte black sleeves
- Orange Cerekote shaft with matte black sleeves
- The matte black sleeves on these bars go through a multi-stage process that actually transforms the surface of the steel (rather than simply adding a coating that could chip off)
- They have a matte black finish rather than a shiny black finish and will still show marks but the surface will not chip or scrape off like a traditional coating
- If you require a sleeve that shows less marks then we recommend the hard chrome sleeves instead
- Specification:
- Bar weight: 20kg
- Bar length: 220cm (7.2ft)
- Grip diameter: 29mm
- Centre length: 131cm (4.3ft)
- Sleeve diameter: 50mm
- Sleeve length: 41cm
- Load testing: 680kg/1500lb
- Tensile strength: 210k psi
- Weight accuracy is +/- 1%
- Knurl marks: IPF
- Knurling: Deep/Aggressive
- Whip: Low
- Sleeves: Smooth
This product is designed for use in home, light commercial and full commercial training environments.
Mirafit Power Bar
Our 20kg Power Bar features a larger 29mm diameter and deeper, more aggressive knurling, ideal for squats, bench press and deadlifts. The barbell matches all IPF specifications for powerlifting and is available in a choice of four finishes.
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As low as:
£249.95
As low as:
Was
As low as:
Suitability
This product is designed for use in home, light commercial and full commercial training environments.
UK Delivery £4.95
You'll never pay us more than £4.95 for delivery to any UK address no matter how many items you order!
Money back guarantee
We offer an industry-leading 30-day money back guarantee on all unused Mirafit products.
Features
Aggressive Knurling
Aggressive knurling on a 29mm diameter shaft improves grip during heavier lifts.
Made for Powerlifters
This powerlifting barbell has both reduced whip, and reduced spin. Matching IPF specifications, it’s great to train for powerlifting competitions.
Bushings
Composite bushings reduce spin compared to bearing barbells, making this bar ideal for powerlifting.
Reviews
(5) Based on 14 reviews
- 5 star reviews
- 100% (14)
- 4 star reviews
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Share your thoughts
If you've used this product, share your thoughts with other customers
Write a reviewWiggy
Apr 11, 2026
Still giving this item a 5 star rating even though I was messed about quite a bit by the delivery company. Came well packaged, there is definitely quite a difference with the heavier knurling on the bar than my old bar but not in a bad way, will last a lifetime in a home gym environment.
Lu
Apr 23, 2025
Love the knurling, leaves a lasting mark! Little spin which is great, and no whip…yet! Favourite, go to bar and centre knurling helps with squat grip on back and single arm deadlifts
Master Chief
Oct 23, 2023
This bar is better than most gyms I have been too, grip is excellent especially if you have big hands, doesn't feel like it digs into your hands. been using it on 200kg and no flex so you'll have no problem with heavier loads.
Lord Liftington
Jan 18, 2023
I went for the black; it's gorgeous. Even after I've done the big 3 for the day(/week), and shouldn't go anywhere near the bar, I like to bask in its presence. I sit and look at it, cold but pretty - in a rugged sort of way.
I have no experience with a deadlift bar, with whip et al, but can say I don't feel much "flex" (whip) in this thing off the floor. Maybe that's the puny amount I'm able to huff and puff off the ground, but this does feel very sturdy. Simultaneously good (strong) and bad (less whip).
It's a beautiful thing for squats. Benching too, although it's perhaps too wide at 29mm? For squat and bench, the centre knurl helps line up the lift very well: ↔️
The knurl is firm, but doesn't rip my skin. I have little indents, but they go after half an hour so.
The spin is subtle: it'll roll about a half turn, with no weights on. Then stop. As if to say, stop messing around and put on some weight plates already.
Coming from a 5ft, 1in ThreadLock bar to... this: wow. I've widened my (MiraFit) M230 squat rack, and now have vastly better ergonomics for bench and squat. I no longer feel squashed in.
Let's hope this leads to bigger numbers, which reminds me... I'd better go to work: ????????
Rab
Nov 11, 2022
Nice knurling, not too much rotation, does what it says on the tin. Recommend
Raddy
Mar 23, 2022
Really good bar, upgraded from a cheap ebay bar and theres a huge difference in the way it feels with the grip and the spin of the sleeves. Plus its a uk company.
Lee
Feb 7, 2022
A very good bar, especially for the price. Very solid and good quality, with no freeplay at the sleeves and a very aggressive knurl. A definite upgrade from a cheaper starter bar. Have used Rogue bars, and this is every bit as good. Also mirafit service is infinitely better in the uk.
Bigtime
Dec 28, 2021
So glad I waited to get this power bar when looking for an upgrade for my gym ..definitely the best out there on the market today with awesome spec.
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