- Mirafit Functional Trainer
- Plate loaded cable pulley system for home and light commercial gyms
- Compatible with Olympic weight plates and bumper plates
- Features adjustable side pulleys plus high and low central pulleys
- Allows a wide range of exercises to be performed
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Includes the following attachments:
- Lat pulldown bar
- Straight bar
- Ankle strap
- Triceps rope
- 2 x strap handles with grips
- Pull up bar features multiple handles, allowing for wide, narrow and neutral grip pull ups
- Dipped rubber handles on pull-up bar
- Includes two spring collars to keep plates safely secured
- Side pulleys function at a 2:1 ratio
- Central pulleys (high lat pulldown & low seated row) function at a 1:1 ratio
- Side pulleys have 17 height positions at 90mm spacing
- Durable nylon pulleys with a smooth motion for a pleasant workout
- Two footrests increase comfort when using the row bar
- Durable PVC feet protect your gym flooring from damage
- Four storage hooks keep the attachments stored away when not in use
- Compatible with various other carabiner attachments
- Two weight storage poles keep plates accessible, allowing for quick weight changes whilst also improving stability when loaded
- Black powder coated finish
- Stainless steel adjustment rails and guide rods
- Pull up bar rated to 125kg. Counterweights must be placed on the weight poles for stability
- Please note: weight plates are not included
- Net weight: 92kg/ 203lbs
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Measurements:
- Total height: 208cm
- Total width: 180cm
- Total depth: 154cm
- When considering ceiling height allow at least 15cm extra for installation
Delivery & Assembly
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At least two people will be required for assembly
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Assembly instructions are included
- Assembly requires:
- 1 x 18mm, 2 x 16mm and 1 x 13mm spanners/sockets
- 5mm and 8mm allen keys (included)
- A basic universal wrench is included but we do not recommend using this as it is far easier to use spanners/sockets.
- To reduce friction, apply a lubricating oil such as 3in1 oil to the rollers and sliding section. This will help it to slide more freely
This product is designed for use in home gyms and light commercial environments such as personal training studios, small hotels, workplace gyms, and physio or rehab centres. It is intended for use by a limited number of users at moderate frequency and is not suitable for high-traffic commercial gyms.
Mirafit Functional Trainer
Suitability
This product is designed for use in home gyms and light commercial environments such as personal training studios, small hotels, workplace gyms, and physio or rehab centres. It is intended for use by a limited number of users at moderate frequency and is not suitable for high-traffic commercial gyms.
UK Delivery £4.95
You'll never pay us more than £4.95 for delivery to any UK address no matter how many items you order!
Money back guarantee
We offer an industry-leading 30-day money back guarantee on all unused Mirafit products.
Features
Central / Side Pulleys
Featuring a high central pulley, low central pulley, and two adjustable side pulleys, this functional trainer is equipped for a wide range of cable exercises.
6 Attachments Included
This cable machine comes with a lat pulldown bar, straight bar, ankle strap, triceps rope and two strap handles, making it easy to target multiple muscle groups.
Foot Plates
The chequered foot plates make performing seated rows more comfortable and improves your exercise form.
Frequently Asked Questions
A functional trainer is a cable-based strength machine with adjustable pulleys that can be used for full body workouts. It’s designed to mimic real-life movement and can be used for strength, mobility, and rehabilitation training.
Yes, a functional trainer is one of the most versatile pieces of equipment for a home gym. It can replace multiple machines by enabling hundreds of exercises in a compact footprint.
A functional trainer features two uprights and separate adjustable pulleys, while a cable machine would typically be a single pulley with an attachment on it. This means that you can use functional trainers for dual arm exercises such as chest flies. Functional trainers offer exceptional versatility within a small space.
A weight stack makes it quicker and easier to swap weight within your workout, and you will need less space to store plates. However, if you already have a good collection of bumper plates, then a plate loaded functional trainer will be the cheaper option. View the Weight stack functional trainer
Yes, due to the sheer variety of exercises you can perform on them, a functional trainer can be a suitable replacement for a full gym set up. However, in order to do some exercises, you will also require a weight bench.
A 1:1 pulley ratio means that the force required to move the weight is the same as the loaded weight. This means that a bicep curl on a 1:1 machine with 20kg worth of plates loaded feels the same as using a 15kg barbell. With a 2:1 ratio, only half the amount of force is required, so the weight loaded onto the machine is effectively halved. In this case, a bicep curl with 20kg weight loaded would be equivalent to lifting 10kg worth of free weights.
The central pulley has a 1:1 ratio, and the side pulleys have a 2:1 ratio. This allows for heavier weight for exercises like lat pulldowns and seated rows using the central pulley, while offering a smoother feel and greater range of motion for more functional exercises.
Total height: 208cm
Total width: 180cm
Total depth: 154cm
When considering ceiling height allow at least 15cm extra for installation, so a minimum of 223cm is required.
With the width being 180cm and the need to get a full range of motion, plus the ability to place a bench inside it, you would need a working space of 2.5m x 3m to fully utilise the machine.
This model does not need to be bolted to the floor, however, counterweights must be placed on the storage poles when performing pull-ups.
Yes, our functional trainers are great for garage and home gyms, just remember to check the available head height in your garage.
We have examples of a full body workout on a function trainer on our blog
This cable machine comes with a lat pulldown bar, straight bar, ankle strap, triceps rope and two strap handles, making it easy to target multiple muscle groups. (additional attachments can be found here)
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