• Mirafit M4 Lat Pulldown & Seated Row Machine
• Commercial grade selectorised cable pulley machine with pulldown and low row
• Includes large 135kg weight stack 
• Move the pin to select the amount of weight you want to lift
• Weight stack has 27 weight options in increments of 5kg
• Minimum weight: 5kg
• Maximum weight: 135kg
• Pulley weight ratio is 1:1
• Commercial grade cables rated to over 1000kg
• Dual function machine with high and low attachments 
• Includes two cable attachments:
• 48" lat pulldown bar with rubberized grips 
• 50cm straight bar
• Allows a range of lat pull down and seated row exercises to be performed
• Please note this machine is not suitable for tricep pushdowns as the weight stack will hit the top
• Sturdy 75mm x 75mm x 3mm (11 gauge) steel frame with black powder coated finish
• Built in resistance band pegs to allow for band usage (bands not included) 
• Adjustable foot plate for seated rows with 8 positions 
• Anti-slip seat and thigh pads with a dense foam for comfort
• Adjustable height thigh pads with 6 positions
• Heavy duty PVC feet protect flooring from damage
• Aluminium pulleys provide a smooth workout experience
• Stainless steel guide rods
• Built in hooks on top of the machine allow the lat pulldown bar to be stored out of the way when not in use 
• Compatible with various other carabiner attachments
• Measurements:
  • Total Depth: 144cm
  • Total Width: 109cm
  • Total Height: 221cm
  • When considering ceiling height we recommend allowing at least 20cm extra for installation

Delivery & Assembly

• At least two people will be required for assembly
• Delivery of this product is kerbside only
• This product will be delivered in a crate. Please note that you will be required to safely dispose of the crate
• Assembly instructions are included
• Assembly requires:
• 2 x 16mm and 2 x 18mm spanners/sockets
• 3mm, 5mm and 10mm allen keys
• A basic universal wrench is included but we do not recommend using this as it is far easier to use spanners/sockets
• Allen keys are included but please note the included 3mm key is wrong so you will still require your own 3mm allen key to use
• To reduce friction, apply a lubricating oil such as 3in1 oil to the rollers and sliding section. This will help it to slide more freely
• Assembly requires the weight indicator stickers to be stuck onto the weight stack. We recommend using masking tape in order to mark out a straight line